Training & Coaching
Weekly training sessions designed to help runners develop, improve and work towards their next personal best.
Discover training →Madoko Athletics Club
More than a running club — we are a family built on discipline, support, community and the pursuit of personal excellence.
Welcome to MAC
Madoko Athletics Club brings runners together through training, events, support and shared experiences.
Inspired by the spirit of Ubuntu, we believe in standing by one another through both joyful moments and life's challenges.
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What we do
Discover the activities and initiatives that bring the Madoko Athletics Club family together.
Weekly training sessions designed to help runners develop, improve and work towards their next personal best.
Discover training →
Take part in club events and support the wider running community through marshalling and water-point support.
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A community initiative inspired by the belief that supporting one another creates a stronger and more caring community.
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Training & Coaching
Since MAC's inception, many novice runners who trained with Coach Madoko have successfully completed the Comrades Marathon, with some achieving personal bests.
Regular training sessions take place from Tuesday to Thursday at 75 Deeks, Orchards. On Saturdays, members join MTC — Madoko Training Camp — together with other clubs and runners from the North and surrounding areas.
View TrainingOur Family
In this family, we stand by each other through both joyful moments and life's challenges.
We believe in offering unwavering support and creating a culture where members know they are never alone.
Chairperson
Deputy Chairperson
Secretariat Chairperson
Communication & Marketing Chairperson
Become part of the family
Join Madoko Athletics Club and become part of a community that believes in running, support and never giving up.